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Daily Perimenopause Diary

For perimenopausal women, including women with regular cycles who have hot flushes or night sweats
You will need the free Adobe Acrobat Reader in order to read and print them. If you don't already have this program, you can download it for free here.

Perimenopause includes the several years of changes before and the year following the last period. CeMCOR has a video that explains, through interactive discussions and diagrams, the chaotic and often high estrogen surges in perimenopause. Additionally, instructions are available to women on the use of the Daily Perimenopause Diary, a tool that will help women track and understand their own complex experiences. To view The Puzzle of Perimenopause video, please click here (Running time: 24 minutes, 32 seconds.)

 

Type: 
Diary
Life Phase: 
Perimenopause
Updated Date: 
February 9, 2021

Estrogen’s Storm Season: Stories of Perimenopause

Estrogen's Storm Season

by Dr. Jerilynn C Prior

New second edition available

Estrogen’s Storm Season is now available in BOTH print and eBook (Mobi and ePUB) versions!

All royalties are recieved in our Endowment fund (overseen by UBC) and support CeMCOR's research and future.

It is full of lively, realistic stories with which women can relate and evidence-based, empowering perimenopause information. It was a finalist in 2006 for the Independent Publisher Book Award in Health.

Purchase your ebook copy via our Amazon Kindle or
Google Play storefronts!

Paperback copies (with updated insert) still available here.

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